Welcome to CORE multisport
We are an inclusive, safe and fun community for multisport and single sport endurance athletes. CORE is here to help you with your training goals regardless of your experience.
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A thought: Start now. It always gets better.
Group and Private Coaching
“You do not rise to the level of your goals, you fall to the level of your systems.” James Clear
Swim Groups
Indoor coached lane swimming is September-May at MRU. Sessions dive into technical skills/drills and endurance.
Outdoor coached pool swims and open water swims are June-August. You'll love these swims in the morning and evening sun! We find open water in the spring for more group training.
Running Groups
Coached run interval sessions are at Mount Royal University's track January-April and build on a solid base. We take the intervals outside to Edworthy Park in mid-April-May.
Cycling Classes
Coached cycle classes are from the comfort of your own home on Zoom. You can do this on your bike and trainer (any trainer) or from an indoor stationary bike- whatever you choose! Groups rides can be organized in the spring and summer.
Individual Coaching
Goals for events/races or fitness can be reached through monthly training plans you can do from anywhere! Training Peaks is used to communicate specific workouts, keep track of progress and monitor data.
This plan is all about you.
Private in-person coaching for swim, bike, run, and strength are available.
Join Our Crew
Curious about joining CORE? Hear from current club members about our offerings, team and community! They can tell you how our private and group single or multisport coaching and strength training can benefit you.
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